There is evidence that massage can help ease lower back pain, reduce stress and increase relaxation and can help prepeare your body for birth.

 

Massage relieves many of the normal discomforts experienced during pregnancy; it reduces stress on weight-bearing joints, encourages blood and lymph circulation and can help relieve anxiety caused by hormonal changes.

 

Pregnancy Massage...

 

• Releases muscular tension and eases the discomfort of sciatica and SPD 

• Releases compression on the nerves

• Improves respiration and aids breathing during pregancy and birth

• Stimulates circulation and distributes essential nutrients to the baby

• Helps to eliminate toxins and reduce swelling

• Helps to reduce emotional stress and anxiety

• Helps to keep blood pressure balanced

• Induces deep relaxation and peaceful sleep