Holistic Massage

 

Holistic Massage is a form of manipulation of the soft tissues of the body. It is based on Swedish massage using techniques used for relaxation, stimulation or rehabilitation of the whole body.

 

Holistic Massage promotes suppleness of the muscles, improves circulation and reduces stress.

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Over the years since I qualified, I have honed my techniques and incorporate the 'hands-free' method which provides a firm and deep massage using forearms and elbows. 

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I am also qualified in Myofascial Release therapy which helps release muscular shortness and tightness.

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